Himanshi Khurana opens up about her Asim Riaz breakup, religious differences, depression, childhood struggles, faith and personal journey.

Himanshi Khurana has opened up about her Asim Riaz breakup, religious differences, depression and difficult childhood. During a conversation with Paras Chhabra, she explained how questions about faith made her feel she was betraying God. She also recalled anxiety, panic attacks and her journey towards spirituality and self-discovery. Himanshi said her pilgrimage experiences helped her gain clarity about her beliefs. From Bigg Boss 13 fame to personal struggles, her latest revelations offer a deeper look into the journey behind her public image. Pulse by Anubhav brings you the story.
Also Read – Thyroid Problems: Early Symptoms, Causes, Diet, Treatment & Warning Signs | Pulse by Anubhav
Himanshi Khurana Opens Up About Asim Riaz Breakup, Faith and Her Personal Journey

Himanshi Khurana has once again opened up about a deeply personal chapter of her life, this time speaking about faith, spirituality, mental health and the relationship that changed the way she looked at herself.
During a conversation with Paras Chhabra on his podcast, the Bigg Boss 13 fame actress and singer spoke about her past relationship with Asim Riaz without directly taking his name. Her revelations gave a much deeper picture of what she went through before and after their separation.
Himanshi and Asim met during Bigg Boss 13 and their relationship soon became one of the most discussed romances connected to the show. After around four years together, the couple announced their separation in December 2023, publicly citing their different religious beliefs as a major reason. Asim also later said that they had mutually decided to part ways while respecting their respective faiths.
For Pulse by Anubhav, here is a closer look at what Himanshi shared about her relationship, faith, childhood and the struggles she faced along the way.

Himanshi Khurana
Actress • Model • Singer
Punjabi Entertainment StarQuick Bio
Career Highlights
Bigg Boss & Asim Riaz Connection
Himanshi Khurana became a household name among reality-TV viewers after appearing on Bigg Boss 13. Her relationship with Asim Riaz became one of the show’s most talked-about relationships. The couple later announced their separation in December 2023, citing differences in their religious beliefs.
Family
Interests & Lesser-Known Facts
Did You Know?
Himanshi reportedly began modelling at a young age and gained recognition after winning the Miss Ludhiana title in 2009. She later appeared in Punjabi music videos and films before entering the Bigg Boss house.
Also Read- Saridon Tablets: Uses for Headache & Pain, Dosage, Side Effects and Precautions | Pulse by Anubhav
Himanshi Khurana says her faith became a major part of the breakup
According to Himanshi, the situation was not about her partner behaving badly with her. Instead, she described it as an internal battle between love and her own religious identity.
She explained that conversations about religion made her think seriously about whether she could accept a different faith while remaining connected to the beliefs she had followed since childhood.
For her, this was not something that could simply be changed on paper. Her faith was connected to her upbringing, emotions and everyday life.
That is why she described the feeling as if she was “betraying God.”
The comments add another layer to the Asim Riaz breakup, which both had previously publicly linked to their different religious beliefs.
‘I felt I was betraying my God’
Himanshi recalled reaching a point where she felt she needed to understand her own beliefs before making a life-changing decision.
She spoke about wanting to visit the Char Dham and other pilgrimage sites because she felt she might be saying goodbye to a part of her identity.
The thought was clearly emotional for her. She was not simply questioning a relationship; she was questioning what her future would look like if she could no longer freely practise the faith she had grown up with.
She also explained that religious beliefs become deeply rooted when they are part of someone’s childhood. In her case, spirituality was not something she could simply switch off because circumstances had changed.
The question that made her think: ‘Will I be cremated or buried?’
One of the most striking moments from Himanshi’s conversation came when she recalled a question that entered her mind while thinking about her future.
She wondered whether she would eventually be cremated or buried.
For Himanshi, the question represented something much bigger than the rituals themselves. It made her realise how seriously she was thinking about her religious identity and what could happen if she changed her faith for a relationship.
She stressed that everyone should have the freedom to make their own religious choices. But personally, she realised that she was not comfortable giving up something that had been part of her life since childhood.
Her pilgrimage journey helped her find clarity
Himanshi also spoke about travelling to religious and pilgrimage destinations while dealing with anxiety and depression.
She recalled undertaking the difficult Kinnaur Kailash Yatra and said the experience became emotionally overwhelming. Rather than simply being a physical challenge, the journey gave her space to think about the questions she had been carrying for a long time.
She eventually broke down in tears after reaching the destination because, according to her account, she finally felt she had clarity about what she wanted.
The journey did not magically erase the problems in her life. But it helped her understand herself better.
Himanshi Khurana also opened up about depression and anxiety
Her conversation was not limited to the Asim Riaz breakup.
Himanshi spoke about dealing with anxiety, depression and panic attacks, particularly during the difficult period following Bigg Boss 13. She described a phase when several things in her personal and professional life were happening simultaneously, making it difficult for her to process everything.
She eventually decided to step away from work for around eight months.
For Himanshi, taking a break was not about giving up. It was about understanding that sometimes stepping back is necessary when a person needs to focus on their own wellbeing.
She also credited spirituality and prayer with helping her find a stronger sense of stability during that period.
Her childhood was another difficult chapter
Himanshi’s latest revelations also touched on her childhood, which she described as extremely difficult.
She recalled growing up in an environment where there were financial struggles and conflict at home. She also spoke about witnessing violence between her parents and said there were times when basic necessities, including food, were difficult to manage.
According to her account, her father struggled with alcohol and could become violent towards her mother. Himanshi said she would often worry about protecting her brother and mother.
These experiences, she suggested, shaped her understanding of relationships later in life.
Also Read- How to Detoxify Your Body Naturally: What Actually Works? | Pulse by Anubhav
‘We often carry childhood trauma into relationships’
One of the more reflective parts of Himanshi’s conversation was her discussion about childhood trauma.
She connected some of her later relationship experiences with what she had witnessed while growing up. According to her, people can sometimes become comfortable with unhealthy patterns because those patterns feel familiar.
This realisation became important for Himanshi as she looked back at her personal life.
Rather than blaming one person for everything, she spoke about understanding herself, her experiences and the patterns she had carried for years.
Himanshi Khurana took a break to rebuild herself
After dealing with several difficult phases, Himanshi decided to disappear from the public eye for a while.
She said she spent months focusing on herself and working towards becoming a different version of who she had been.
Her physical transformation was also part of that process. She spoke about following a disciplined diet and making long-term changes rather than chasing a quick transformation.
For her, the break was about much more than appearance. It was about rebuilding her confidence and coming back when she felt ready.
What happened between Himanshi Khurana and Asim Riaz?
Himanshi and Asim met during Bigg Boss 13 and eventually began dating. Their relationship continued for several years before they announced their separation in December 2023.
At the time, Himanshi said they were sacrificing their love because of their different religious beliefs. Asim later echoed that explanation and said they had mutually taken the decision while respecting each other’s beliefs.
Himanshi’s latest podcast comments provide more personal context around that decision. Importantly, she also clarified that her struggle was not because she believed her partner had mistreated her. It was about whether she could reconcile the expectations surrounding faith with her own beliefs.
Himanshi Khurana Insta Images



























Himanshi Khurana Movies
A quick look at Himanshi Khurana’s movie appearances and filmography.
Also Read- Energy Drinks vs Soft Drinks: Which One Is Actually Worse for You?
Himanshi Khurana’s story is ultimately about finding herself
The biggest takeaway from Himanshi’s conversation is perhaps not the Asim Riaz breakup itself.
It is the way she describes finding herself after years of emotional confusion.
From a difficult childhood to anxiety, depression, professional pressure, relationships and questions about faith, Himanshi says she went through several phases that forced her to look inward.
Her story shows that sometimes a breakup is not simply about two people falling out of love. There can be questions about identity, family, culture, faith and the kind of future two people imagine for themselves.
For Himanshi Khurana, choosing her own path eventually meant accepting what she could and could not compromise on.
And after everything she has experienced, she appears to have found something she was searching for throughout the journey — clarity about who she is and what she believes in.
Pulse by Anubhav brings you the latest entertainment stories with the context behind the headline, not just the headline itself.
Also Read- Face Serum: Benefits, Side Effects & Should You Use It Every Day?
